ALA ( alpha linolenic acid ) is plant source Omega 3 and is found in large quantities in flaxseed . A healthy, well nourished  body will convert  ALA to the longer chain omega 3 fatty acids EPA and DHA

If you have been diagnosed with type 2 diabetes  your body is either not producing enough insulin or your cells have become unable to use insulin efficiently.

It is now generally recognised that many disease conditions are preceded by chronic inflammation and in the case of Type 2 diabetes this too has been confirmed in recent research.

The key to reversing diabetes lies in reducing this inflammation by taking the following three steps.

Heart Disease Prevention

Getting married isn’t exactly an everyday occurrence for most of us. Saying ‘I do’ in front of 2 billion people might just have your adrenal glands working overtime which will rev up the heart rate, breathing and the blood pressure even in a royal! This will shunt oxygen rich blood to your brain and muscles to ensure high performance for survival but will divert blood away from your digestive system and skin. It’s why stress can lead to digestive issues and skin complaints; the last thing you need on your big day!

Homemade Hemp Milk   The most amazingly nutritious and delicious milk and soooo easy to make !

Many sportsmen & women are looking for a more natural protein, unprocessed, easy to digest without any additives or bulking agents.

It is most important to remember  that Optimum Nutritional status is critical to sports performance.

Regardless of their training and determination young sports people with inadequate diets may fail to reach their full performance potential often

because of nutrient deficiencies, poor digestive function, and highly acid- forming diets.

I recently read an article about migraines in a national newspaper and decided to forward this information in the hope it may help.

We supply a range of hemp foods to customers and are passionate about hemp foods extraordinary therapeutic properties. Our Hemp foods include: V-Pro Hemp Protein powder, Virginia Harvest Hempseed oil and  Virginia Harvest shelled hempseeds